DIY at it’s best…create your own workouts.
Who doesn’t want toned arms? And in only 5 minutes…there is no excuse!
I came across this youtube channel and I wish I found it sooner. She’s extremely informative and has a lot of great tips. Check it out: How the Super Models Train
I came across fitness blender youtube channel which has workouts that are tutorial and actually full-length.
This one is for a full-body bootcamp.