Stress and Health

Stress affects your health…it affects your mood…your attitude towards others…your sleeping patterns…your outlooks on life…your outward appearance…and your body.

Women carry stress through belly fat.. truth. (Just a little tidbit of information).

Anyway, I came across this blog that really has some good meditation articles, yoga, de-cluttering stressors…everything to make a happier life and a happier you.

TheEveryGirl

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s